Elizabeth Wood - iRest Level 1, RYT-200

Public Profile

Elizabeth teaches yoga and meditation classes for teens and adults. She is a registered yoga teacher through Yoga Alliance. She has completed additional training in trauma-informed teaching techniques.
She strives to offer a welcoming space to help students establish or deepen their yoga practices and live with a greater sense of ease and well-being.

Teacher Specialty

General
At Risk Youth
High School