iRest Certified Teacher
San Rafael, CA
I am a certified iRest Yoga Nidra teacher, as well as a licensed psychotherapist, coach and yoga teacher with over 43 years of professional experience. I am trained and experienced in many therapeutic modalities, including somatic psychotherapy, EMDR, Gestalt, encounter, hypnosis and cognitive/behavioral approaches, among others, all of which find their fruition in iRest. I often teach with Richard Miller at iRest teacher trainings, as well as teaching my own classes and workshops in various communities. I use the iRest yoga nidra principles extensively in my work with private clients. I also offer personalized iRest sessions, tailored to your specific concerns.
I am also committed to my own spiritual development, and I maintain a daily sitting and hatha yoga practice. For more than 35 years, I have been a student of Oscar Ichazo and the Arica Institute, best known as the source of the enneagram work. I have also studied with Sufi and Buddhist teachers.
I am currently a member of Richard Miller's monthly group. The iRest work fits perfectly with my experience. You can find out more about me and my work, including my periodic newsletter at my website. www.lyngenelli.com.
My upcoming classes, held at the Stress Management Center, 1165 Magnolia Ave. in Larkspur:
Saturday, March 26
Saturday, April 23
Classes are 1-4 pm.
Each class costs $75. which entitles toy to bring a friend for free.
Reservations are strongly recommended. Phone (415)492-1848 or email email@example.com. You can also contact me at these locations to schedule individual sessions. I look forward to working with you.Thank you.