Marie-Laure BRUN

Public Profile

(FR)

Enchantée !
Je m’appelle Marie-Laure. Je suis pratiquante de Hatha Yoga depuis dix ans et je pratique le Yoga Nidra depuis cinq ans. Je suis professeure certifiée en Yoga Nidra formée par Micheline Flak, Satyanandashram France. Je suis formée au protocole iRest® Level 1 (professeur en formation).

La découverte du Yoga Nidra a été un outil précieux au moment où je devais puiser dans mes ressources dans le cadre d’une activité professionnelle exigeante. La pratique de Yoga Nidra m’a permis d’apprendre à me relaxer profondément, à récupérer plus rapidement mon énergie et à améliorer ma capacité de concentration. Je souhaite désormais partager les bienfaits de cette pratique. Yoga Nidra est accessible à tous. Il suffit d’avoir envie d’essayer !

Je suis convaincue que nous disposons chacun en nous des ressources pour se sentir en harmonie et le Yoga Nidra est un des moyens permettant de retrouver cette harmonie!

Je suis très honorée de faire partie de la communauté transmettant le yoga nidra et extrêmement reconnaissante envers mes professeurs et toutes les personnes qui m’inspirent et me guident sur la voie du Yoga.

Je vous souhaite un bon yoga nidra ! Au plaisir de vous rencontrer.

Hari om.
Marie-Laure

ॐ ॐ ॐ ॐ ॐ ॐ ॐ

(EN)

Nice to meet you !
I am Marie-Laure. I have been practicing Hatha Yoga and Yoga Nidra since 10 years and 5 years respectively. I am a certified Yoga Nidra teacher (by Satyanandashram France) and I am also trained to the iRest® protocol (Level 1, teacher in training).

Yoga Nidra has been a great tool for me, at a time when I needed to draw on my inner resources due to a very demanding job. Thanks to Yoga Nidra I learned to reach deep relaxation, to recover my energy more quickly and I have improved concentration.

I wish now to share the benefits of this practice with others as Yoga Nidra is for everyone. One just needs to be willing to try! I believe that we each have the inner resources to live in harmony with our true self. Yoga Nidra is a fantastic tool to reach our inner peace and a gateway to experience deep healing and peace.

I am grateful to be part of the Yoga Nidra community and delighted to share Yoga Nidra with others. I am deeply grateful to my teachers and all the people who inspire me on my Yoga journey.

Have a nice and peaceful Yoga Nidra! Looking forward to meeting you.

Hari om.
Marie-Laure

BIO

2019 I AM Yoga Nidra Immersion Course - Kamini Desai - Sweden (30h)
2019 Yin Yoga & Chakra Meditation – Paul and Suzee Grilley – USA (50 h)
2018 Pregnancy and Postnatal Yoga & Pregnancy physiology – De Gasquet Institut – (56 h)
2018 Yoga Nidra for birth – Nirlipta Tuli – UK (10 h)
2017 Total Yoga Nidra Teacher and Facilitator Training – Dr. Uma Dinsmore Tuli and Nirlipta Tuli – UK (45 h)
2017 Yin Yoga Teacher Training – Paul and Suzee Grilley – USA (100 h)
2017 Pregnancy and Postnatal Yoga – Dr. Uma Dinsmore Tuli – UK (40 h)
2017 Total Yoga Nidra Foundation – Dr. Uma Dinsmore-Tuli – UK (12h x3)
2016 Yoga Nidra iRest® Level 1 - UK (33h)
2016 Pregnancy and Postnatal Yoga – De Gasquet Institut - France (35h)
2016 Foundation Course in Yoga and Ayurveda – Kaivalyadhama – India (126h)
2016 Certificate Course in Yoga – Kaivalyadhama – India (246h)
2014-2018 Hatha Yoga with ayurvedic approach – Yogamrita - Michèle Lefèvre - France (678h)
2014-2015 Yoga Nidra Teacher Training – Satyanandashram France – Micheline Flak (60h)

Additional Teacher Specialty

Nidra Yoga - Hatha Yoga - Pregnancy and Postnatal Yoga - Yin Yoga