Paul is a certified iRest Yoga teacher. He integrates the iRest bodysensing protocol into his practice, classes & workshops. He runs regular iRest and trauma sensitive Yoga courses in Bucks and the Brighton area. He also runs workshops weaving the practice in to family constellation work, with monthly sessions nr Brighton and Lewes. He offers 1-1 private sessions and teaches the practice in prison and with military veterans suffering from PTSD.
He teaches the iRest protocol to prisoners and runs groups for people in recovery from addiction https://www.thriveinside.org/
Go Beyond old destructive & restricting belief patterns that govern so many people's lives today to find freedom and peace.