Carissa Burke
Certified iRest Teacher
Carissa is currently a 500RYT and a Certified iRest Teacher that works with Co-Meditation Counseling and Yoga Nidra Workshops. She has accomplished the highest level of teacher training with the iRest Institute. She is also a clinical yoga therapist and working to Certify through IAYT this coming fall of 2023.
Carissa loves teaching iRest and is currently sharing her passion through workshops at LifeTime clubs all over the greater city of Houston. LifeTime Locations like Champions, CityCenter, Cinco Ranch and Cypress locations!
Carissa is continuing her yoga education with The Austin My Vinyasa Practice to become a registered Yoga Therapist that will work with trauma, PTSD and rehabilitation patients as well as the general public for anxiety and depression.
Fun fact about Carissa, she loves animals! She has 5 cats, 2 dogs, 9 sugar gliders and many outside furry friends! She also loves to cycle in the annual Bike Around the Bay in Galveston and other events.
Her favorite go to quote is "Slow down and listen to your body, it is in constant communication with you, own your health."