There are many ways to learn and practice iRest. Whether you're new to meditation, looking to sharpen your professional therapy practice or you're looking to dive deep into the realm of nonduality, iRest has many resources for you to explore.
Learn how iRest can support you to awaken to your Essential Nature.
Browse through books and audio products from Dr. Richard Miller and other iRest certified teachers.
Understand the effectiveness of iRest to restore well being and peace through research.
Search our community to find iRest Teachers near your location.
iRest Trainings and Events
We offer a broad range of iRest trainings and events for all experience levels in locations around the globe:
Bring the healing benefits of iRest to your students or clients through our teaching trainings.
For beginners or more advanced meditators, deepen your learning or simply enjoy iRest with others.
iRest meditation retreats are available for all levels in beautiful locations across the world.
Experience and learn iRest from the convenience of your own home at your own pace.