Deborah Cohen

I am a long time meditator and yoga practitioner. As well, I have studied with Eastern-oriented spiritual teachers for over 30 years. I lead a Meetup meditation group over Zoom called Awakening to Spirit. The group has now met for over 18 years. The theme is non-dual wisdom meditation and teachings, such as those of Eckhart Tolle and Adyashanti. I am also a Licensed Marriage and Family Therapist. I offer online integrative mind, body and spirit healing and mindfulness therapy and coaching. After learning i-Rest from Dr. Richard Miller, I have been excited about teaching it in my therapy groups, with individual clients, and in my meditation group. I love teaching others how to reconnect with the greater essence that we all are. This essence or awareness is devoid of a sense of struggle. It is such a peaceful, harmonious place that we can all access at any moment when we let ourselves become still and open to it. I am excited to share with people the opportunity to enjoy all that i-Rest has to offer to help us heal our wounded selves and open to the vastness of who we truly are.