Serena LaCour

Serena is committed to a life helping and healing people, their families, and society at large. She discovered yoga and instantly realized its healing effects after her very first class over a dozen years ago. Through the years, yoga became an important part of her self-care regime. As a social worker and mental health service provider, integrating yoga and yogic principles have benefitted Serena personally, assisted her in working with her clients, and encouraged her social justice pursuits. She incorporates Yoga Nidra into her practice and shares these powerful self-healing techniques with her students and clients. She holds a Bachelors of Arts in Applied Psychology from University of Illinois at Chicago & a Masters of Social Work from California State University Long Beach, and is a Licensed Clinical Social Worker in the state of California. She has over a dozen years experience in the field of mental health. For the past few years, yoga and yogic philosophy & principles have been infused in her work and have assisted her in working with clients and encouraged her social justice pursuits. Serena is a CYT 200 level yoga instructor certified by Cloud Nine Yoga. She is also a certified Integrative Restoration iRest Level 1 Teacher-in-Training. She is passionate about empowering her students to connect with their authentic selves and create more balance in their lives and our world. For more information about the services Serena offers, please visit her website at www.tulawellness.org NAMASTE