Sharon Ash

Working as a Health Promotion Specialist with the Canadian Armed Forces, I am able to unite my passion for combining all elements of wellness through unifying the spirit, mind and body. I love to bring both Western and Eastern philosophies into my programming. Utilizing the art and science of yogic living, allows me to create a diverse yet tangible learning environment respectful of all. Come join me and discover how iRest can help you along your journey. Until then ... LIVE~LIFE~LARGE!