Audience

iRest Teachers Prove You Can Change The World

By iRest Team

The yearning to help alleviate suffering in our world can be overwhelming. People you love are struggling with their mental health, the rates of homelessness due to addiction are on the rise in your community, and images of people living in war zones fill your screens.

Nurture Your Eco-Resilience Through the Wholeness of Nature

By Jennie Miller iRest Team

We like to think of nature as a place for recreation, relaxation, and restoration. A meandering trail for hiking and birdwatching or a roaming river for swimming and fishing. A lush park lawn or a vast beach for a picnic with loved ones. The awe-inspiring vista at a retreat center to foster self-reflection and healing.

The Sanctuary of Welcoming

By Nöle Giulini

What an extraordinary experiment! We welcome perceptions without trying to fix them or change them. We practice welcoming ourselves, and each other, in our brokenness...