"Alchemy of Stillness" iRest Day Retreat with Fuyuko Toyota

May 17, 2019 to May 19, 2020

The Yoga Place of Blacksmiths

Description

Experience a deeply relaxing, nourishing weekend, and take home simple yet powerful iRest tools to support your daily wellbeing, stillness, and peace.

Daily, we explore several tools like iRest BodySensing, which is a delightful form of iRest meditation in movement (using somatic movements similar to basic yoga) and Breath-sensing, as well as iRest Yoga Nidra meditation to reduce stress and build resiliency and wellbeing. You will rediscover your inherent stillness and ease: your True Nature.

Dates:
Saturday 18th May 1:00pm - 6:00pm
Sunday 19th May 10:00am - 4:00pm

Location

The Yoga Place of Blacksmiths
6 Mitti St, Blacksmiths
New Castle
Australia
Phone: +61 0405 279 133
AU

Teacher

Fuyuko Sawamura-Toyota

Date and time

May 17, 2019 - 8:00pm to May 19, 2020 - 1:00am