iRest® Yoga Nidra is a research-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns, calms the nervous system and develops a deep capacity to meet any and all circumstances you may encounter in life.
Every Wednesday 5:30-6:30pm.
*Pre-registration for this class is required through an email confirming your attendance to firstname.lastname@example.org, or sign up through PayPal below. $15 per session. Military and Military Families – pay what you can.
4650 North Port Washington Road
See map: Google Maps