Recorded Sangha Sessions

Below are the recorded sessions from Richard Miller's and Stephanie Lopez's online Sangha Series. Please note, the order of these recordings shows the most recent sessions first. Kindly tap whichever session you're interested in to view the recording!

Please help us continue to offer these free online Sangha Sessions during this time of need. Donate by clicking here! 

 

AUGUST 2021

Online Sangha Session with Stephanie Lopez - August 24, 2021: Using iRest to Befriend Your Nervous System
 

JULY 2021

Online Sangha Session with Stephanie Lopez - July 27, 2021: Deep Rest–Resilience from Burnout and Stress

JUNE 2021

Online Sangha Session with Stephanie Lopez - June 22, 2021: Light of Connection

MARCH 2021

Online Sangha Session with Richard Miller - March 9, 2021: Dropping the Struggle

Online Sangha Session with Stephanie Lopez - March 2, 2021: Pathways to the Heart

FEBRUARY 2021

Online Sangha Session with Richard Miller and special guest Anusha Wijeyakumar - February 23, 2021 

Online Sangha Session with Stephanie Lopez - February 16, 2021: Love Starts from Within

Online Sangha Session with Richard Miller - February 9, 2021: Being the Unchanging Amidst the Changing

Online Sangha Session with Stephanie Lopez - February 2, 2021: Shining from your Personal Essence: Unique qualities of Essential Nature

JANUARY 2021

Online Sangha Session with Richard Miller and special guest Anat Baniel - January 26, 2021: Moving in Stillness

Online Sangha Session with Stephanie Lopez and special guest Antwinae McNeil - January 19, 2021: Welcome Home – How I Came Home to Myself with iRest

Online Sangha Session with Richard Miller and special guest Jim Dreaver - January 12, 2021: End Your Story, Change Your Life: Living Untriggered

Online Sangha Session with Stephanie Lopez - January 5, 2021: Resolution or Not: Welcoming Yourself Just as You Are

2021

DECEMBER 2020

Online Sangha Session with Richard Miller & Special Guest Roger Housden - December 29, 2020: Writing your life into the new year

Online Sangha Session with Stephanie Lopez - December 22, 2020: Reverence and Resilience: Meeting the Shadow Amidst the Light

Online Sangha Session with Richard Miller & Special Guest John Henry Parker - December 15, 2020: Service, Community, Healthcare, and the value of Scholarships

Online Sangha Session with Stephanie Lopez - December 8, 2020: Fierce Gentleness 

Online Sangha Session with Richard Miller - December 1, 2020: Nourishing Trust: Giving the World a Break 

NOVEMBER 2020

Online Sangha Session with Stephanie Lopez - November 24, 2020: Embodying Gratitude and Giving Thanks

Online Sangha Session with Richard Miller and special guest Sister Pat Farrell - November 17, 2020: Community

Online Sangha Session with Stephanie Lopez - November 10, 2020: The Sacred Intimacy with Life

Online Sangha Session with Richard Miller - November 3, 2020: Navigating Oceans of Change in these Uncertain Times: Seeing no Stranger, Seeing no Other

OCTOBER 2020

Online Sangha Session with Stephanie Lopez and special guest Fuyuko Sawamura-Toyota  - October 27, 2020: The Aesthetics of Japanese Culture and Language  

Online Sangha Session with Stephanie Lopez - October 20, 2020: Awakening Creativity and Living an Inspired Life

Online Sangha Session with Stephanie Lopez - October 13, 2020: Connecting to Inner Vitality and Ease   

Online Sangha Session with Richard Miller - October 6, 2020: An Interview, Q&A, and guided meditation session with Dr. Gail Parker

SEPTEMBER 2020

Online Sangha Session with Stephanie Lopez - September 29, 2020: Resting in Calm and Ease

Online Sangha Session with Richard Miller - September 22, 2020: Love is our Ultimate Inner Resource 

Online Sangha Session with Richard Miller, Kamala Hayward, and special guest Justin Michael Williams - September 8, 2020: An Interview and Guided Meditation with Justin Michael Williams 

Online Sangha Session with Stephanie Lopez - September 1, 2020: Breathe Easy Reclaiming Calm and Releasing Anxiety through Breath Meditations

AUGUST 2020

Online Sangha Session with Richard Miller and special guest Lorin Roche - August 25, 2020: An Interview and Guided Meditation with Lorin Roche on The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight

Online Sangha Session with Stephanie Lopez - August 18, 2020: Welcoming Anxiety from the Ground of Being 

Online Sangha Session with Richard Miller - August 11, 2020: Staying Connected, Responsive and in Harmony with Ourselves and the World

Online Sangha Session with Stephanie Lopez - August 4, 2020: Senses as a Doorway to Essential Nature 

JULY 2020

Online Sangha Session with Richard Miller - July 28, 2020: Dancing with Opposites

Online Sangha Session with Stephanie Lopez - July 16, 2020: Peace in Every Moment Part 2

Online Sangha Session with Richard Miller - July 14, 2020: The Opposite of hate and anger is love. Love has no opposite. Herein lies true peace.

Online Sangha Session with Stephanie Lopez - July 9, 2020: Peace in Every Moment Part 1

Online Sangha Session with Richard Miller - July 7, 2020: The Wallpaper of Your Mind Becomes the Landscape of Your Life: Part 2

Online Sangha Session with Stephanie Lopez - July 2, 2020: Listening from the Heart of Being

JUNE 2020

Online Sangha Session with Richard Miller - June 30, 2020: The Wallpaper of Your Mind Becomes the Landscape of Your Life Part 1 

Online Sangha Session with Stephanie Lopez - June 25, 2020: The Evolution of Connection: Living from Embodied Presence

Online Sangha Session with Richard Miller - June 23, 2020: Essence/Sameness-Uniqueness/Difference: Meeting the Paradoxes of Equality that Meditation Reveals

Online Sangha Session with Stephanie Lopez - June 18, 2020: Unicity within Diversity and the 5 Acts of Consciousness

Online Sangha Session with Richard Miller & Kamala Berrio-Hayward - June 16, 2020: Meeting Racism, Nourishing Anti-racism

Online Sangha Session with Stephanie Lopez - June 11, 2020: Opening to Right Action: What is Mine To Do? 

Online Sangha Session with Richard Miller - June 9, 2020: Nourishing Connection and Right Action in a Time of Global Catharsis

MAY 2020

Online Sangha Session with Stephanie Lopez - May 28, 2020: Breathing practices for health and resilience

Online Sangha Session with Richard Miller - May 26, 2020: Embodying our innate resource of indestructible well-being

Online Sangha Session with Stephanie Lopez - May  21, 2020: Tending yourself to care for others

Online Sangha Session with Stephanie Lopez - May  19, 2020: Meeting emotions, building resilience: For frontline healtchare and mental healthcare workers

Online Sangha Session with Stephanie Lopez - May 14, 2020: Nourishing the ground of inner trust

Online Sangha Session with Richard Miller - May 12, 2020: Finding meaning amidst our suffering

Online Sangha Session with Richard Miller - May 5, 2020: Walking through the world with heart open and feet on the ground

APRIL 2020

Online Sangha Session with Stephanie Lopez - April 30, 2020: Nourishing yourself with the gift of self-compassion

Online Sangha Session with Richard Miller - April 28, 2020:  Nourishing unbreakable inner ground When outer ground gives way

Online Sangha Session with Stephanie Lopez - April 23, 2020

Online Sangha Session with Richard Miller - April 21, 2020:  Nourishing Zen mind, beginner’s mind

Online Sangha Session with Stephanie Lopez - April 16, 2020: Building a ground of safety and trusting our inner knowing as a foundation to meet our human vulnerability during challenging times

Online Sangha Session with Richard Miller - April 14, 2020: Tending our garden: Welcoming what is and our unique response to each moment

Online Sangha Session with Stephanie Lopez - April 9, 2020: Creating an inner retreat and the emergence of the stillness of awareness

Online Sangha Session with Richard Miller - April 7, 2020: Embodying essential qualities of true nature for enhancing indestructible resilience and well being

Online Sangha Session with Stephanie Lopez - April 2, 2020

MARCH 2020

Online Sangha Session with Richard Miller - March 19, 2020

Online Sangha Session with Stephanie Lopez - March 21, 2020

Online Sangha Session with Richard Miller  - March 24, 2020

Online Sangha Session with Stephanie Lopez - March 26, 2020

Online Sangha Session with Richard Miller - March 31, 2020

2020


If you would like to help us continue to offer free online Sangha Sessions during this time of need, please consider donating by clicking here!