Gerlinde Zoodsma

Gerlinde is an iRest Level 1 Teacher since February 2019. "To be gentle with myself was a long way. I'm still learning and that's ok. For me, to live is to learn and to move. But also to become still. After years with a lot of physical problems and chronic overburden, a lot of searching and trying different paths followed. Vinyasa yoga brought me back into my body. I needed movement to become quieter. Now, after a couple of years I can lie down in savasana, become quiet and sit still in meditation. I love the method of iRest because it's not about fixing anything. Instead of that it's all about welcoming." Gerlinde is also a prana vinyasa flow teacher (Shiva Rea's global school for living yoga).