Kendra Boone

Kendra operates a Complementary Health Care practice, and is a registered Yoga Therapist with AAYT and IAYT and certified Trauma Centre Trauma Sensitive Yoga facilitator. Her group classes and private programs reflect her certification in iRest level 2, Mindful Yoga Therapy, Trauma-Informed Yoga and Mindfulness Meditation, Bodywork as well as extensive clinical experience with pain, anxiety and depression.

Many of her private clients have been referred from mental health organisations, at a time when their care plan required a mind-body approach to their wellbeing and healing journey. Kendra offers highly specialized, individualized yoga sessions designed after a personalized wellness assessment.

Kendra approaches yoga as a complementary system of health, not an alternative one. Kendra supports and works in conjunction with your normal medical treatments and encourages communication with your current medical team. 

At Kendra Healing Arts, I invite you on a journey of self-inquiry from a trauma-sensitive body-based approach to emotional wellbeing and mental health. Trauma-Sensitive Yoga Therapy is such an important adjunct to talk therapy in the treatment of trauma, as the body is often the missing link and the space to explore deeper levels of integration and wellness.

Appointments can be face to face or online via Zoom from anywhere in the world.