Ana Sierra

Ana Maria Sierra, Ph.D. is a child, family, and health psychologist, Registered Yoga Teacher, LifeForce Yoga® Practitioner II, and iRest® Yoga NIdra Teacher in Training. Recognizing the benefits of yoga for herself and others, Ana began integrating yoga into her psychology practice over 20 years ago, first with adults and then with children. She has offered numerous groups and workshops for professionals, patients, and students. Her focus is on providing students, regardless of ability level, with the yogic tools to connect with their authentic selves, cultivate abiding peace, clarity, and joy. Se habla español.