Olena Baker

Olena currently teaches classes, courses and workshops from her studio in Ampthill, Bedfordshire. She also works with people on a one to one basis and has experience of supporting people with chronic pain, PTSD and chemical dependancy. Using yoga, iRest meditation and Trauma and Tension Releasing Exercises (TRE), Olena assists people in re-patterning the brain's response to stress and tension and to connect to their essential wellbeing.