Kristen Walsh

Kristen has a master's degree in Environmental Studies and works as an Environmental Anthropologist. She has been practising yoga since 2004, and teaching since 2017. Kristen was first introduced to the non-dual teachings in 2017 by Misha Butot during her yoga teacher training program at Moksana Yoga Centre (Victoria, BC). She completed her iRest teacher certification program with Barbara Eastham in 2020. Kristen offers yoga nidra, as well as restorative and hatha yoga classes, to groups and individuals. She enjoys weaving body sensing into her hatha and restorative classes, and is a strong advocate for taking practice out into the world, for a walk in the woods or whatever exploratory ways it may best seep into life. Kristen lives in the small village of Wakefield, Québec, 30 minutes north of Ottawa/Gatineau. She offers classes and individual sessions in English and French.