Richard Mogg
Certified iRest Teacher
Richard Mogg is an Certified iRest Teacher, Yoga Teacher, Conflict Management Coach, Dispute Mediator and Meditation Association of Australia registered teacher.
He is the Executive Director of Cybermindz.org, a not-for profit organisation, utilizing the iRest protocol to support the mental health and well-being of the cybersecurity community. Richard's first career was 30 years as an Australian Army Officer.
Richard is passionate about sharing the benefits of iRest Yoga Nidra Meditation for resilience, recovery and well-being.
He is located in Kiama, NSW, Australia and is contactable at moggrichard1@gmail.com
Teacher Specialty
Active Duty Military
At Risk Youth
Boomers
Business
Chemical Dependency
Chronic Pain
College
General
Sleep/Insomnia
Veterans
Website