Faye Lawand-Maclean

I am an international educator, a certified Yoga Instructor, Clinical Hypnotherapist and the Founder of The Recharge Project - an initiative aimed at helping you to stress less in order to get more out of your life.

You see, stress and joy don't go together. You can't feel stressed and feel joyful at the same time. The two simply don't go together. And the same goes for all those other abstract noun words that you want more of in your life - health, wellbeing, peace, purpose, meaning and so on. To have more of thosese, you must find a way to reduce stress. I have found the practices of iRest to be so effective in doing that.

The practices of iRest are now a central part of our approach in helping you to STRESS LESS to BE MORE. (Btw, I go by the hashtag #stresslessbemore and #arelaxationpracticethatworks on social media if you want to find out more about how we're bringing the iRest practices to folks in Auckland).

I run regular introductory workshops, regular 6-week courses and 1:1 dyad sessions. Please get in touch - I'd love to hear from you!