Military

The Effects of Integrative Restoration (iRest®) on Sleep and Perceived Stress in Military Medical Center Healthcare Providers: A Pilot Study for Developing Staff Resilience.

As a result of the increased demand for acute care for Service Members who have sustained injuries in Operations Iraqi and Enduring Freedom, the level of perceived stress and other associated variables among military healthcare providers is even more pronounced.

Transforming Trauma: A Qualitative Feasibility Study of Integrative Restoration (iRest) Yoga Nidra on Combat-Related Post-Traumatic Stress Disorder.

This eight-week study examined the feasibility of offering weekly classes in Integrative Restoration (iRest), a form of mindfulness meditation, to military combat veterans at a community mental health agency in the San Francisco Bay Area. Participants were 16 male combat veterans (15 Vietnam War and 1 Iraq War) of mixed ethnicity, aged 41 to 66 years, suffering from posttraumatic stress disorder (PTSD).

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