Anne Onate

Certified Health and Wellness Coach(NBC-HWC)/Certified Personal Trainer (NASM) Onsite & Online Group iRest Training Programs - Intro To Workplace Wellness - Learning To Meditate With iRest. Workshops and Programs For First Responders, Essential Workers, Home and Health Care Workers, Military/Veterans, Private One on One iRest, CoMeditations Available Online and In Person. Experienced Meditation and Yoga Trainer That Can Tailor iRest Programs That Increase Resilience, Improve Response to Stress, Create Pathways to Access Improved Sleep and More Joy.