Carol Kelley

Carol is a Certified iRest Teacher. She is also a Licensed Clinical Social Worker. Carol loves teaching the iRest Meditation and has found it an effective practice for daily relaxation and connection to self. Studying iRest Yoga Nidra was a pivotal point in her spiritual life, and began a lifelong pattern of daily meditation. She embraces iRest as a practice everyone can use to create a sense of well being and self awareness.