Carryn Mills

Carryn Mills, M.A., is a Level 2 iRest meditation teacher, practicing yoga therapist, registered yoga teacher, reiki level 2 practitioner, and certified sound healer skilled at catering to the needs of the whole person. She has her Master of Arts in Yoga Studies from Loyola Marymount University and has been teaching in a variety of capacities for over 10 years. She empowers individuals to heal themselves, helping them uncover their innate health, joy, vitality and radiance. Her work centers on fostering connection to ourselves, each other, the earth, and a greater sense of self. 

Carryn enjoys building relationship that creates space for healing whether it is in group classes or individual yoga therapy. She is able to take a broad range of yoga tools and cater them to the needs of the individual, addressing some of the biggest concerns within the world of health and wellness. Grounded in both formal education and experience, she teaches from passion, knowledge and inspiration. Carryn is thrilled to support clients in uncovering their innate health and well-being through a compassionate and heartfelt approach.