Catherine completed the Level 1® iRest training with Richard Miller in Summer 2010 and has been weaving Yoga Nidra into her classes since then. She plans to attend a Level 2 training in the near future. She certified as a Hatha Yoga teacher in 2006 through The Yoga Studio College of Canada (Calgary) and has recently completed Yoga Anatomy: Principles with Leslie Kaminoff (of The Breathing Project, New York City). She's presently pursuing further studies with Leslie, as a continuation of the application of breath and anatomy as applied to asana practice.
Catherine is aligned to the belief that yoga is a unique expression of an individual’s breath and movement which is predicated on function over form. She teaches at various venues and instructs specialized therapeutic yoga for cancer survivors for the University of Calgary’s Faculty of Kinesiology Health and Wellness research programs.
Catherine Townley, Owner
Noetic Yoga Inc.