Christine Goodman

Christine is a city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Throughout a fast paced professional life, she came to appreciate the value of deep relaxation and inner connection with a personal practice of yoga, meditation and the healing arts. Having studied at the feet of many masters, she now listens to the divine teacher within which has guided her with much synchronicity and joy to the paths of Sound, Meditation and Yoga Nidra. These days she can be found in the marketplace sharing the joy by teaching the technology of these ancient and contemporary practices in and around Sydney, Australia and online. Christine is a qualified level 1 & 2 Kundalini Yoga instructor who teaches from the heart, making yoga accessible to everyone. She completed further studies in bringing Kundalini Yoga into Healthcare with a focus on cancer, viral and immune conditions, prana as medicine, anxiety and depression, and post traumatic stress disorder (PTSD). In 2014 she completed IRI level 1 training in iRest Integrative Restoration Yoga Nidra with Richard Miller in USA. iRest yoga nidra has become a beautiful and valuable addition to Christine's teaching resources. Christine leads a healthy lifestyle informed by natural Ayurvedic principles, has a passion for music and sound, film, art, travel, walking and loves to drink tea.