Dale A Gray
Certified iRest® Teacher, E-RYT®500, YACEP®, EMBER® Trauma Sensitive Yoga
Dale Ann is a Certified iRest® Teacher, an E-RYT®500 (experienced 500-hour registered yoga teacher), a Reiki Master Teacher, is certified to teach Prāṇāyāma (literally: expansion of vital life force energy, or Breath Work), Meditation, EMBER® –Trauma Sensitive Yoga (Embodied Mindfulness Based Emotional Resilience), Hatha, OM Vinyasa, Restorative, Sekoia and Aerial Yoga and in her spare time studies Sanskrit. For Millennium Health & Fitness she teaches EMBER Trauma Sensitive Yoga, Yoga for Cancer Sur-Thrivers, Yoga for Back Pain, Vinyasa Yoga, and Yoga Nidra. She also leads a bi-monthly iRest, a weekly Reiki Share and offers privates online. Until the Covid shutdown, she taught Aerial Yoga and iRest at Yoga on High (YoHi), Columbus, Ohio. She has been privileged to study under such stellar teachers as Stephanie Lopez, Anne Douglas, Cyndi Lee, Marcia Miller, Linda Oshins, Martha Marcom, Michele Vinbury, Kate Potter, Christopher (Hareesh) Wallis, Bessel van der Kolk, Lorin Roche, Will Johnson, Rodney Yee, Roger Cole and Doug Keller.
Dale Ann found her yoga sanctuary at YoHi with Marcia Miller, Linda Oshins and Martha Marcom, completed their 200-Hour Yoga Teacher Training in 2011, and in 2021 graduated from their 300-Hour Advanced Yoga Teacher Training.
Dale Ann raised and home-schooled five kids with her high school sweetheart husband, Gary, and in her former life was a Systems Analyst and taught high school vocal music. She is an ordained minister in the United Church of Christ and holds Bachelor’s degrees in Math and Music, Master’s degrees in Divinity and Sacred Theology, and a Ph.D. in Theology. And she loves to sing and cook!
Yoga beckons Dale Ann deeper into herself – body, mind and breath. She treasures accompanying people on their journeys into themselves where they can meet The One, The Whole, The All . . . Their Own Deepest Essence.