Eva Livingston

Profile picture for user Eva Livingston

Labor & Delivery Nurse Certified iRest Yoga Nidra teacher Registered Sivananda Yoga teacher HypnoBirthing instructor Thai Yoga Massage/bodyworker Sound Healer I discovered iRest Yoga Nidra in 2011 and fell in love with it. iRest offers a beautiful and direct way to connect deeply with our own sense of inner wholeness and well-being. From this simple and grounded connection with our deepest nature, we then can meet, welcome, and lovingly attend to any parts of ourselves where we feel conflict or difficulty. This brings insight, healing and empowerment. It literally has saved my life. My journey and passion has long been to discover and live from a true spiritual depth within, and to allow that connection to support deep healing and transformation in the quality and experience of my life. iRest Yoga Nidra is ideally suited to support both of these fundamental quests. In my work with groups and individuals using the many modalities I offer, the emphasis is on creating an environment where healing, clarity and inspiration can emerge naturally from within. I am blessed to live here in the beauty of Southern Utah where I offer individual and group sessions in iRest Yoga Nidra, Sivananda yoga, Thai Yoga Massage, and Sound Healing. Current group offerings at Yoga Soul ~ yogasoul.biz iRest Yoga Nidra Tuesdays at 7pm Prenatal Yoga and HypnoBirthing classes coming soon!!!!! Private sessions available ~ call to schedule: iRest individual dyad session to go deeper into your practice, or work on something particularly difficult. Thai Yoga Massage ~ a unique yoga/massage experience Sound Healing ~ to align your energy centers through sound Private Yoga ~ to learn unique modifications for your body, to adjust for injuries or to just go deeper in your practice than ever before. Call, text or email me at: 435-229-8325 slomotionyoga@live.com

Teacher Specialty
Childbirth
Chronic Pain
Fertility
Sleep/Insomnia
Veterans