Jeannette Lara

Jeannette is a certified 500-hour Hatha Yoga teacher with an additional specialization in Ayurvedic cooking and lifestyle practices. She is dedicated to helping people lead lives that are healthy, fulfilling, and harmonious. Jeannette takes great care to custom-tailor all classes to participants’ individual needs so that each person is able to fully receive the benefits making her classes for everyone. She offers mindful and body-centered practices with mental health and recovery groups as well as corporate and state offices in Austin, TX. She also sees private groups and clients. In her free time, Jeannette enjoys getting closer to nature while working in her garden, inventing new recipes using her latest homegrown harvest, and taking in the fresh air on hikes with her dog, Bella.