Julie Fairclough

Julie Fairclough is a thoughtful and caring down to earth teacher. Yoga Nidra has been an important part of her own practice since she first experienced it in 2015. She took her first yoga teacher training in 2015 and since then has completed yin teacher training with Sarah Lo, sports yoga training with Sarah Ramsden and Mindfulness for Kids training with MiSP (Mindfulness in Schools Project).
Yoga nidra has featured in Julie's teaching and she uses Richard Miller's protocol. Julie says, "I felt such peace and calm the first time I experienced iRest and Yoga Nidra and wanted to learn more". Julie undertook the level 1 training with James Reeves in May 2019 and teaches weekly yoga classes incorporating iRest.
Her classes are for all abilities and include mindfulness, breath awareness, a chance to search within oneself, leave feeling relaxed and restored both physically and mentally.