Certified iRest® Teacher
Hi! My name is Katy and I offer 1-1 sessions supporting women in opening and and going within so that they can unburden themselves, gently explore what's raw and real in their life, and live into deeper freedom, clarity, and peace.
I was first introduced to iRest in 2005 and received my certification in 2010. I've taught in yoga studios, summer camps, and private 1-1 sessions and love bringing these practices forward into the world.
When I'm not teaching I enjoy spending time outside with the natural world and nurturing close relationships with friends and family.