Kate (Katy) was introduced to iRest® Yoga Nidra at The Evergreen State College in Washington where she majored in Contemplative Education, L'ecriture de Feminine, and Consciousness Studies. She received her certification in iRest® Yoga Nidra in the summer of 2010.
Katy has spent the last several years living in India focusing on her meditation practice. She is the founder of Healing Unfolding LLC and currently offers online co-meditation sessions for women. These sessions weave in the teachings of iRest® along with other meditative practices.