Kate Blackman

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Kate (Katy) was introduced to iRest® Yoga Nidra at The Evergreen State College in Washington where she majored in Contemplative Education, L'ecriture de Feminine, and Consciousness Studies. She received her certification in iRest® Yoga Nidra in the summer of 2010.

Katy has spent the last several years living in India focusing on her meditation practice. She is the founder of Aware and Unfolding LLC and currently offers online co-meditation sessions that support spiritually inclined women in deeply connecting with themselves amidst challenges, transitions and unknowns so that they can live with more peace, authentic connection, access to their inner knowing, and in greater alignment to their own truth, no matter what is arising in their life. These sessions weave in the teachings of iRest® along with other meditative practices.

Visit www.awareandunfolding.com for more information or write to katy@awareandunfolding.com