Kelly has been a Licensed Clinical Social Worker since 2014 and started her private practice in 2019, SoulShine Integrative Wellness. Kelly takes as a holistic approach to mental health incorporating meditation, mindfulness, Acu-detox, Ketamine Processing, yoga and breathwork into sessions. Kelly completed her Level 1 iRest training in March of 2023 and has been incorporating meditation into her personal practice as well as her private practice for many moons. Kelly is also a certified 200E-Registered Yoga Instructor (17yrs) with over 500 hours of yoga trainings and workshops. Kelly owns and created BodyMind Fit, an app that incorporates fitness for your mood. Yoga, weightlifting, meditations, wellness tips, journaling and mantra work all created trauma informed as a whole-body wellness program. Kelly meets clients ages 18 and up, both in person and virtually accommodating your needs.
In her spare time Kelly enjoys yoga, weightlifting, traveling and hiking with her family. You can also find her dancing around her house playing with essential oils, her plants, cooking and playing with her dogs.