Kristen Soltis-Tyler
Certified iRest Teacher
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover a passion for bringing different forms of wellness to children and adults through yoga, meditation and mindfulness. She trained in a variety of modalities and as a certified iRest® Yoga Nidra Meditation teacher, she found this practice most accepted by the military community. She is passionate about helping people find a different and perhaps more fulfilling and easeful way of approaching life. Kristen loves being outdoors in nature, traveling and having adventures with her husband, Josh, and son, Jack.