Kristina Julius

Level 1 iRest meditation teacher (see below for details)

I have been an occupational therapist at the VA for over 21 years. For almost 15 years, I’ve incorporated learning and practicing yoga into my daily life. I’ve taught yoga since  2016. I teach and educate at local gyms, hospitals, behavioral health centers, businesses and various resorts in the Caribbean and Mexico. I’ve presented at various institutions, such coaching pre-teenage girls about empowerment. I have completed certifications in Ayurvedic Yoga,Mindfulness meditation, Integrative Restoration and Warrior at Ease. My joy in life is to generate a sense of mental and physical wellbeing for whose I meet.

Kris Julius, MOT, OTR/L, AYS, RYT 200

 

Phone: 330-844-9058

Kjyoga15@gmail.com

 

 

 

Professional experience

Occupational Therapist                        Cleveland Department of Veterans Affairs February 2001 to Present                           Home-Based Primary Care

 

Education

Master’s Degree in Occupational Therapy                    University of Findlay

Graduated in  May  2006                                                   Findlay, Ohio

Bachelor of Science Degree                                           University of Findlay

Graduated in December 2004                                           Findlay, Ohio

Associates Degree in Occupational Therapy               Cuyahoga Community College

Graduated in May 2000                                                     Cleveland, Ohio

Bachelor of Arts Degree in Psychology                        Cleveland State University

Graduated in August 1997                                                 Cleveland, Ohio    

             

Certifications

  • 200-hour Yoga Teacher  -2016
  • Mindfulness Meditation Teacher- 2018
  • 800 -hour Yoga Therapist -2019
  • Integrative Restorative  (iRest) Meditation Teacher-2020
  • Warrior at Ease Teacher- 2022
  • Ayurvedic Yoga Specialist- 2022

 

Teaching Experience

Yoga Therapist                                               Massillon, Ohio

2020 to Present                                                Heartland Behavioral Healthcare

Yoga Teacher                                                  Caribbean

2018 to Present                                                Fit Bodies

Yoga Teacher                                                  Massillon, Ohio

February 2016 to March 2019                           Shearer’s

Yoga Teacher                                                 Navarre, Ohio

November 2015 to May 2016                            YMCA

 

 

Presentations and Invited Lectures

 

  • Presented Yoga Restorative Workshop for YMCA
  • Presented the Benefits of Yoga for Pre-Teen Girls at Aultman Hospital
  • Yoga Presentation at every monthly meeting for Home Based Primary Care at the VA
Teacher Specialty
General
Veterans
Additional Teacher Specialty
Mindfulness, Ayurvedic Yoga, Warrior at Ease teacher