Laura Dear

Laura was certified as a Hatha Yoga instructor in 2010 and received her Level 3 iRest® teacher certification in 2018. She is committed to continually upgrading her skills and knowledge base, focusing in particular on the benefits of yoga and meditation as adjunct healing modalities for trauma, anxiety, chronic pain, and stress-related illnesses. Laura offers in-person and Zoom yoga and meditation classes in Vancouver, Canada, as well as one-on-one dyad sessions. She is available for group as well as private classes.