Laura Terry

I have been teaching and studying yoga for a number of years. A few years ago I completed the Amrit Yoga I AM Yoga Nidra training and advanced training. In teaching this ancient practice you can see the benefits it has on students as well as the facilitator. This year I completed the Level 1 iRest training and see the profound effects it can have. I am interested in bringing this practice to everyone and believe it can be of immense value to all. Everyone is welcome; whether actively working towards recovery, ptsd, the effects of stress , health challenges- I believe this practice has something to offer all serious students. Offering group and private classes
I also offer Hatha yoga, Amrit Yoga IAM Yoga, restorative and yin classes, having trained at Amrit Yoga and with Matthew Sanford for Adaptive Yoga, Judith Lasater and others. I will be beginning Sky Styx classes in the near future.