Michelle Gregovic

Michelle wandered into her first yoga class in 1994, looking for a way to heal a broken body. At the time, she was working in marketing for a major bank, and her stress levels were significant. Just one class demonstrated the calming power of this practice and she knew she needed this in her life. Her enthusiasm for these positive changes led her to become certified and she soon began teaching throughout the Houston area. Guided by her love of teaching and her insatiable curiosity for healing the body, she sought out additional certification in Thai Yoga bodywork, and the Yamuna® Method, including Yamuna® Body Rolling, Foot Fitness and Face Ball. In 2019, Michelle became a Level 1 iRest® yoga nidra teacher, and in 2020, she was certified as a Barefoot Training Specialist® with EBFA. Her knowledge is rounded out with a certification in Holistic Health and studies in Ayurveda.

Michelle’s passion for serving others has guided her through more than 25 years of teaching classes, private sessions, retreats and workshops. With a strong background in anatomy and alignment, she brings an extensive knowledge of the body to her teaching. Her detailed and precise instruction helps students gain a better understanding of their bodies and how to care for them, both on and off the mat.

“I just help start the conversation,” Michelle says. “By welcoming the body as it is and listening with compassion to the messages it gives us, we can create an environment for self-healing.”

As a Yoga Alliance Continuing Education Provider, Michelle offers one-on-one or small group mentoring to yoga teachers seeking more confidence in their lives and in the classroom.

Michelle, ERYT500, YACEP, IYS, graduated from Texas A&M University with a BA in Speech Communications. She lives in Katy with her loving and supportive husband and three children along with their dog and two cats. When not on the mat, she loves to run, play with her dog, learn new things, write and travel.