nicola arnett

Hi I'm Nicola Arnett and I run a weekly iRest™ Meditation group in the Clarendon Park area of Leicester, and a monthly Mums Circle (which includes the practice of iRest) in Rowley Fields.

Alongside these groups I offer one-to-one sessions for adults and teens that need to find peace within themselves and a greater sense of wellbeing. I've helped people suffering from stress, trauma and anxiety or simply those going through major life upheavals. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensations tied to the emotions and experiences they've had. I work well with clients who are willing to experience a little discomfort in order to reach a more balanced place in their lives.

Take the first step on your healing journey today, and send me an email at hello@nicolaarnett.com