Patricia Thomas

Pat has been practicing Yoga for over 40 years, while working in a management career in the automotive industry. She holds a Bachelor's degree from Michigan State University (1978) and an MBA degree from the Wharton School (1999). After her retirement from the corporate environment in 2005 she turned her attention to Yoga and Yoga Nidra, receiving her teaching certificate in Hatha Yoga from the Himilayan Institute in 2010. She received her iRest Certification in 2017. She conducts group sessions, seminars, and private sessions and can tailor her teachings to suit any variety of groups and circumstances. Pat is passionate about bringing the transformative healing powers of iRest to all.