Richard Hammer

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E-RYT500 yoga teacher. iRest graduate of Levels 1 and 2, and 10 day silent retreat with Richard Miller in California.
Have additional training in working with veterans and those with trauma conditioning.
Also, graduate of Levels 1 and 2 of Phoenix Rising Yoga.

Teacher Specialty
General
Veterans
Boomers
Sleep/Insomnia
Additional Teacher Specialty
Tai Chi / QiGong