Sara Clerk

iRest Level 2 Teacher; MA, Integrative Health Studies

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As an iRest Level 2 Teacher informed by a Master's degree in Health & Wellness Coaching, I offer one-on-one and group sessions to gently explore how the simple and effective practice of iRest can support your goals, curiosities, healing journey, or that longing so many of us have to feel truly at home in our own skin and in this world. Feel free to get in touch for an introductory conversation.

"Awareness is seeing who you are without struggling to change. The Awareness makes all necessary changes, not the struggle." —Unknown (but read on a chalkboard outside a vegan Indian restaurant in New York in 2007)

Teacher Specialty
General
Additional Teacher Specialty
Health & Wellness Coaching, Emotional Regulation, Sense of Belonging