Sonia Peterson

I believe that yoga should be accessible to every "body" regardless of age or ability. After 30 years of working as a RN in Pediatric Cardiothoracic Surgery, I rediscovered yoga and decided to take a 200 Hr Yoga Teacher Training. My practice has evolved and unfolded since then under the guidance of skillful teachers and seeing the world with curiosity through my own lens. I am now on my path to 500 Hr RYT through Soul of Yoga. I am certified in Vinyasa, Hatha, Yin, Restorative, Prenatal and finished iRest Level 1 Training. I would like to share with you the benefits of exploring your mind-body connection and help you realize that if you can breathe, you can do yoga. I look forward to seeing you in person and in the mat.