stephanie brown

iRest Level 1 Teacher

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STEPHANIE LAUREN BROWN

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Guided by her curiosity and reverence for the human experience, Stephanie is constantly learning and integrating holistic philosophies and modalities into transformative shared experiences. In a class with Stephanie, Yoga, Ayurveda and Somatics inform intuitive movement, breath practices, self-massage, and meditation experiences. She has created and facilitated relaxation journeys in various capacities and environments for thousands of people over the course of the last twenty years. 

   A Certified Massage Therapist since 2002, and a Certified Ayurvedic Health Educator through the California College of Ayurveda since 2006, Stephanie is also a licensed holistic Aesthetician, an RYT 200 Yoga Teacher, Certified Yoga Nidra teacher, iRest Level 1 Certified Teacher, Certified Tantric Meditation Teacher, and a Master Gardener in Davison County, TN. 

    Originally from California, Stephanie currently resides, grows herbs, and creates in Nashville, TN, with her husband and two kiddos.

Teacher Specialty
Sleep/Insomnia
Additional Teacher Specialty
Ayurveda