Tiffany Lanigan

Just returned from 18yrs in Germany, stationed there by the US Army, now settling in the KC Metro area, worked at Fort Leavenworth, the Kansas City VA, and now the USDA. I'm eRYT 200, RYT 500, and YACEP with Yoga Alliance. I hold certificates with YogaFit for Warriors 140, Kids 100, and Athletes 100. I'm Level 1 iRest trained and usually offer a little iRrest at the end of every level yoga class I teach. This past year, I've achieved certifications for Life Coaching through the Brave Thinking Institute and a Face Yoga Method. Currently, my on-going training is focusing on becoming a trainer with YogaFit. Through the YogaFit education program, I am working on the completion of an Active Adults program certificate, a Womens' Health program certificate, the Ayurveda certificate program, and eventually getting into the IAYT Yoga Therapy program.

Since I'm an Army wife of 24 yrs with a husband with a TBI, OCD, and PTSD, I've added trauma-sensitive and addiction recovery methodologies to my training program and the 140 hr certificate from the Warriors program from YogaFit specializes in this. I also teach kids, teens, womens, seniors, caregivers, and military/emergency response-friendly populations I'm available for privates, semi-privates, small class and large class formats. I regularly teach to special populations, such as Seniors, Prenatal, and Girl Scouts.