Yumi Drozdowski

Ever since she discovered an iRest teaching in 2018, iRest had become part of her life.

Particularly helped her dealing with her own trauma and become free out of the limited self.

It has certainly helped her family's well-being as well as her own.  

She now teaches Wellness class for people with chronic illness and long term health conditions, Mindfulness for Teenagers, stress reduction Yoga and Meditation to local community interweaving principle of iRest and self inquiry.

You can find her on iRest® Immersion course in New Zealand and Japan assisting Fuyuko Sawamura-Toyota who is senior iRest teacher and supervisor.

It had been a privilege for her to teach iRest to wider community locally here in New Zealand as well as her home country in Japan.

Her study includes,

-500Hour Yoga Teacher training at Contemporary Yoga Centre, NZ

-Yoga Therapy / Restorative Yoga / Mindful and Buddhist Meditation

-Certified iRest®Teacher

-Imago Relationship Therapy: Facilitation Skills Fundamental & Skills 1