iRest Teacher Trainings

iRest Teacher Trainings allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, and/or clinical practice. In order to begin teaching others iRest, you must first receive a certificate of attendance to an iRest Level 1 Training. Following Level 1, you have the opportunity to enter into the iRest Teacher Certification Program.

Level 1 Training

Level 1 Training

iRest Yoga Nidra Level 1 Trainings are designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. This will allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching, and/or clinical practice.

Level 2 Training

Level 2 Training

iRest Level 2 Trainings are designed to provide you with a deeper understanding of the principles underlying the theory, practice, and delivery of iRest Yoga Nidra Meditation, so that you can hone your delivery of iRest to groups and individuals, in public and professional settings. You can enter into the iRest Teacher Certification process at any time after attending either the Level 1 or 2 iRest Training.

Teacher Trainings

Certification

iRest Teacher Certification is a comprehensive process by which those who have attended both the Level 1 and Level 2 iRest Trainings can become a Certified iRest® Teacher.

Upcoming iRest Yoga Nidra L2 Trainings