If you're looking for a way to feel at ease when life gets challenging or overwhelming, iRest can help. It's a simple, easy-to-use form of guided meditation, designed for modern day life, that can be practiced anywhere, any time.

With iRest in your back pocket, you can take a break and recharge your inner battery. iRest helps you see situations from a fresh perspective and find your equilibrium no matter what life throws your way. It's simple, yet powerful, even when practiced for as little as 10 minutes a day.