A Breath for Mama

A Breath for Mama: Meditation for Mother's Day

On May 10th, we honor motherhood and those who carry out its loving, nurturing ideals. In recognition of the day, and as a gift to dedicated parents, iRest invites practitioners of all genders to join Senior iRest Trainer and Retreat Leader Anne Douglas to explore the divine feminine force that lies within us all. In this half-hour meditation, delve deep into your own capacity for nurturing and boundless love. Experience the meditation below:


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